Our Classes

Morning Yoga

A perfect way to start our day!
Let’s breathe, stretch, activate our whole body, find our balance, and get full of energy!
The class is based on Hatha and Vinyasa yoga

Suitable for all levels.

Morning Yoga

A perfect way to start our day!
Let’s breathe, stretch, activate our whole body, find our balance, and get full of energy!
The class is based on Hatha and Vinyasa yoga

Suitable for all levels.

Power Vinyasa

A dynamic and fast paced practice, where each move is in synchronization with our breath!
Let’s get creative, move with awareness, explore what our body can do and challenge ourselves!

Level: intermediate – advanced.

Hatha flow

A complete yoga practice based on traditional Hatha yoga with an essence of modern Vinyasa. Focusing on the awareness of the breath and body. Working on strength, flexibility and balance. Closing with meditation and full relaxation of the body and nervous system.

Suitable for all levels.

Hatha flow

A complete yoga practice based on traditional Hatha yoga with an essence of modern Vinyasa. Focusing on the awareness of the breath and body. Working on strength, flexibility and balance. Closing with meditation and full relaxation of the body and nervous system.

Suitable for all levels.

Flexibility

A practice dedicated to the flexibility of the body. Based on Hatha and Vinyasa yoga, we focus on different body parts each time to increase our flexibility.
A class full of straps, blocks, stretching and fun.

All levels are welcome.

Relaxing Yoga

Listen to your breath, stretch you body, relax your nervous system…
After a long and busy day is time to restore and rest.
This class is a combination of gentle Hatha and YIN yoga.

A slow paced practice, focused on the total relaxation of body and mind.

Relaxing Yoga

Listen to your breath, stretch you body, relax your nervous system…
After a long and busy day is time to restore and rest.
This class is a combination of gentle Hatha and YIN yoga.

A slow paced practice, focused on the total relaxation of body and mind.

Goddess Flow

This class is a combination of yoga and dance…
It’s all about feel, expressing and releasing our feminine energy, embrace our sensuality and creating our own moves and flow…
Music and candles will keep you company through this very special and personal experience….

“let your body speak... let your soul heal...”